:: Aham Prema ::

Have you figured out what is coming up for you in 2009 yet? Do you see the signs? Do you have the feelings? Or possibly feeling more stuck and confused than ever? Exercise: This week/weekend take a few moments out to check in where you are at. What are the things most calling for you to grow in during the new year? What areas are ready for a step up? What areas are ready for release? So schedule a sesh. Or better yet, take a quick break right now. Pause and reflect this week... what's your plan, man? Grab a fresh sheet of paper and make a mess. Figure it out. And make it fun! First just let out what wants to be heard. Then try this: Note the top three things you want to accomplish. 1. Take something you are doing to a new level 2. Start something totally new that you've put off 3. Give back. Find a way most meaningful to you. Wrap it up by picking out your top intentions. (Keep this handy for when spring comes around....) Have a...