My notes, adapted from Gregg Braden's book Walking Between the Worlds, one of my most life-altering reads from my all-time favorite author. The Three Universal Fears Your charge of universal fears, though often unconscious, is your promise that you will create patterns of relationships showing you these fears. With few exceptions, our experiences of pain, suffering, illness, disease, and emotional trauma have their roots in these core universal fears. These are the three basic underlying fears many of us experience: 1. Abandonment and Separation We feel left or abandoned by our creator without explanation or reason. We feel alone . (Ex: "our father who art in heaven" vs. "our father who is everywhere"). Expressed as : relationships where you are devastated when they fail, always being the one who gets "left" in the relationship, and/or being the first to leave a good relationship so that you are not hurt. 2. Self Worth We are not ...
Aham Prema - A Personal Collection of Life Experience