Communication is essential in every relationship, especially those that we are closest to and depend on. Partners can best recognize and find solutions to difficulties and challenges by working together - finding mutually acceptable solutions and growing closer than ever before. When done in a healthy way, sharing your feelings creates outstanding growth in relationships. Please note that it is very important that you first process your emotions and vent your anger or frustration before approaching your partner. It is not helpful to bring undealt with feelings – it may make the situation worse. Before beginning, make sure you and they are both “deal-with-able”. Many times people try to communicate their feelings, but what they say is misunderstood. In fact, it has been clinically proven by UC Davis professor Michael Motley that what women say is often believed to mean the opposite and vice versa. What someone may mean to say, what comes out, and what is...
Aham Prema - A Personal Collection of Life Experience